Description

Garlic Herb Fish is a clean and satisfying option for seafood lovers. Made with tender basa fillets, this dish is marinated in a fragrant blend of garlic, thyme, rosemary, olive oil, and lemon. It’s then grilled until perfectly flaky with a slightly crisp edge. The result is a balanced, herbaceous flavor that feels both comforting and fresh. Ideal for those looking for a lean, protein-rich meal without heavy spices. Best served with steamed vegetables or seasoned rice.

Nutrition Info (per 100 g cooked):

• Calories: ~180 kcal

• Protein: ~25 g

• Fat: ~8–10 g

• Carbohydrates: ~0–2 g

• Sodium: ~280–350 mg

Disclaimer: Nutritional values are approximate and provided for general reference. Actual values may vary depending on marinade and cooking method. Not intended for dietary or medical use.