Garlic Herb Basa features tender fillets of basa fish marinated in a balanced blend of garlic, parsley, lemon zest, and olive oil. This prep delivers clean, savory flavor with light aromatics. It cooks easily on the grill, stovetop, or in the oven, making it a hassle-free addition to your dinner lineup. Especially great for seafood fans looking for a mild and healthy protein option.
Nutrition Info (per 100 g cooked):
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Calories: ~180 kcal
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Protein: ~23–25 g
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Fat: ~8–10 g
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Carbohydrates: ~0–2 g
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Sodium: ~280 mg
Disclaimer: Nutrition values are estimated for typical grilled basa fillet with marinade. These should not replace certified dietary advice.
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