Garlic Herb Fish is a clean and satisfying option for seafood lovers. Made with tender basa fillets, this dish is marinated in a fragrant blend of garlic, thyme, rosemary, olive oil, and lemon. It’s then grilled until perfectly flaky with a slightly crisp edge. The result is a balanced, herbaceous flavor that feels both comforting and fresh. Ideal for those looking for a lean, protein-rich meal without heavy spices. Best served with steamed vegetables or seasoned rice.
Nutrition Info (per 100 g cooked):
-
Calories: ~180 kcal
-
Protein: ~25 g
-
Fat: ~8–10 g
-
Carbohydrates: ~0–2 g
-
Sodium: ~280–350 mg
Disclaimer: Nutritional values are approximate and provided for general reference. Actual values may vary depending on marinade and cooking method. Not intended for dietary or medical use.
Reviews
There are no reviews yet.